Introduction
Welcome to this easy teriyaki glazed Brussels sprouts recipe journey! Imagine the delightful aroma of sweet and savory teriyaki sauce enveloping perfectly roasted Brussels sprouts, creating a mouthwatering dish that will tantalize your taste buds. This recipe is not only a flavorful twist on a classic vegetable but also a versatile and healthy option for any occasion.
Brussels sprouts are often underappreciated, but when paired with the best teriyaki sauce for Brussels sprouts, they transform into a culinary masterpiece that even the pickiest eaters will love. Whether you are a vegan enthusiast, following a gluten-free or keto diet, or simply looking for a delicious side dish, this recipe has something for everyone.
Teriyaki sauce, with its roots in Japanese cuisine, brings a perfect balance of sweet and savory flavors to this dish. The caramelization of the sauce adds a rich depth to the Brussels sprouts, making them irresistible. Get ready to explore how to make teriyaki Brussels sprouts vegan, gluten-free teriyaki glazed Brussels sprouts, and even a keto-friendly version!
Join me as we dive into the world of teriyaki glazed Brussels sprouts, exploring various flavor profiles and cooking methods to create a dish that will become a staple on your dining table.
Why You’ll Love This Recipe
Discover the magic of this recipe that combines the wholesome goodness of Brussels sprouts with the delectable flavors of teriyaki sauce. The best teriyaki sauce for Brussels sprouts elevates this dish to new heights, offering a perfect blend of sweet and savory notes that will leave you craving more.
Whether you are looking for an easy and quick side dish or a flavorful addition to your meal prep routine, this recipe ticks all the boxes. Enjoy the crispy texture of the Brussels sprouts coated in a sticky teriyaki glaze, creating a dish that is both satisfying and nutritious.
Indulge in the goodness of these teriyaki glazed Brussels sprouts, knowing that you are treating your taste buds to a burst of umami flavors while also reaping the dietary benefits of a vegetable-packed dish. With this recipe, you can savor a guilt-free and delicious meal that is sure to become a family favorite.
Experience the joy of creating a restaurant-quality dish in the comfort of your own kitchen. Whether you are a seasoned cook or a beginner, this recipe offers simplicity and sophistication in every bite, making it a standout choice for any occasion.

Ingredients
For this tantalizing teriyaki glazed Brussels sprouts recipe, you will need the following ingredients:
– Fresh Brussels sprouts
– Teriyaki sauce (homemade or store-bought)
– Olive oil
– Optional: Garlic powder, sesame seeds, sliced almonds
Feel free to customize the recipe by adding your favorite ingredients or making substitutions based on your dietary preferences. For a vegan-friendly version, opt for plant-based teriyaki sauce, and for a low-carb option, consider using a keto-friendly teriyaki sauce.
Prepare your ingredients and get ready to embark on a culinary adventure that will delight your senses and nourish your body.
Step-by-Step Instructions
Follow these simple steps to create your own masterpiece of teriyaki glazed Brussels sprouts:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Trim the ends of the Brussels sprouts and cut them in half.
3. In a bowl, toss the Brussels sprouts with olive oil and garlic powder until evenly coated.
4. Spread the Brussels sprouts in a single layer on the prepared baking sheet.
5. Roast in the oven for 20-25 minutes, or until the Brussels sprouts are tender and slightly caramelized.
6. In a separate bowl, mix the teriyaki sauce with sesame seeds and sliced almonds.
7. Remove the Brussels sprouts from the oven and drizzle the teriyaki sauce mixture over them, tossing to coat evenly.
8. Return the Brussels sprouts to the oven for an additional 5-10 minutes to allow the sauce to caramelize.
9. Once done, serve the teriyaki glazed Brussels sprouts hot and enjoy!
These easy-to-follow instructions will guide you through the process of creating a dish that is as visually appealing as it is delicious. Get ready to impress your family and friends with this flavorful creation.
Expert Tips for Success
For the best results when making teriyaki glazed Brussels sprouts, consider the following tips:
– Ensure the Brussels sprouts are dry before roasting to achieve a crispy texture.
– Use a high-quality teriyaki sauce to enhance the flavors of the dish.
– Experiment with different seasonings and toppings to customize the recipe to your liking.
– Don’t overcrowd the baking sheet to allow the Brussels sprouts to caramelize evenly.
By incorporating these expert tips into your cooking routine, you can elevate your dish to a whole new level of culinary excellence. Get ready to create a masterpiece that will leave everyone impressed.
Variations and Substitutions
Explore creative ways to customize the teriyaki glazed Brussels sprouts recipe:
– Add a hint of spice by incorporating chili flakes or sriracha into the teriyaki sauce.
– For a protein-packed meal, toss in some tofu or tempeh along with the Brussels sprouts.
– Create a colorful dish by including bell peppers or carrots in the roasting process.
– Substitute the almonds with cashews or pine nuts for a different flavor profile.
Feel free to experiment with different ingredients and flavor combinations to make this recipe your own. Let your creativity shine as you explore the endless possibilities of teriyaki glazed Brussels sprouts.
Serving Suggestions
Enjoy the teriyaki glazed Brussels sprouts as a standalone dish or pair them with complementary sides for a complete meal:
– Serve over a bed of fluffy jasmine rice or quinoa for a satisfying meal.
– Pair with a side of steamed broccoli or green beans to add variety to your plate.
– Garnish with fresh cilantro or green onions for a pop of color and freshness.
– Accompany with a refreshing cucumber salad or pickled vegetables for a balance of flavors.
Get creative with your serving choices to enhance the dining experience and create a memorable meal that will delight your taste buds.
FAQs
Here are some common questions and answers about making teriyaki glazed Brussels sprouts:
Q: Can I make this recipe ahead of time?
A: Yes, you can roast the Brussels sprouts in advance and toss them in the teriyaki sauce just before serving to maintain their crispiness.
Q: Is teriyaki sauce gluten-free?
A: Some teriyaki sauces may contain gluten, so it’s essential to check the label or opt for a gluten-free version to accommodate dietary restrictions.
Q: Can I use frozen Brussels sprouts for this recipe?
A: While fresh Brussels sprouts are recommended for optimal flavor and texture, you can use frozen ones in a pinch, adjusting the cooking time accordingly.
Q: How long can I store leftovers?
A: Store any leftover teriyaki glazed Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.
Final Thoughts
As you embark on your culinary adventure with this teriyaki glazed Brussels sprouts recipe, remember to savor each moment and enjoy the process of creating a delicious and nutritious dish. Whether you’re cooking for yourself or sharing this meal with loved ones, let the flavors of teriyaki sauce and perfectly roasted Brussels sprouts transport you to a world of culinary delight.
Try out different variations, experiment with seasonings, and make this recipe your own. Embrace the joy of cooking and relish in the satisfaction of preparing a meal that is both comforting and full of flavor. Get ready to impress your taste buds and elevate your dining experience with this mouthwatering teriyaki glazed Brussels sprouts recipe!
20-Minute Teriyaki Glazed Brussels Sprouts Recipe
Experience the delightful combination of sweet and savory teriyaki sauce coating perfectly roasted Brussels sprouts. This versatile and healthy dish is a flavorful twist on a classic vegetable, suitable for various dietary preferences.
Ingredients
- 1 lb fresh Brussels sprouts
- 1/4 cup teriyaki sauce (homemade or store-bought)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 tablespoon sesame seeds
- 2 tablespoons sliced almonds
Directions
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Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Trim the ends of the Brussels sprouts and cut them in half.
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Toss Brussels sprouts with olive oil and garlic powder in a bowl until evenly coated.
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Spread Brussels sprouts on the prepared baking sheet in a single layer.
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Roast in the oven for 20-25 minutes until tender and slightly caramelized.
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Mix teriyaki sauce with sesame seeds and sliced almonds in a separate bowl.
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Drizzle the teriyaki sauce mixture over the roasted Brussels sprouts, tossing to coat evenly.
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Return Brussels sprouts to the oven for an additional 5-10 minutes to caramelize the sauce.
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Serve hot and enjoy!

