Main Meals

5 Simple Steps to a Tasty Broccoli and Corn Casserole

Mastering the Art of Broccoli and Corn Casserole: A Flavorful Delight

Introduction

Embark on a culinary journey with this enticing and easy broccoli corn casserole recipe. Perfect for busy weeknights or family gatherings, this best cheesy broccoli corn bake is a delightful combination of flavors. With a total time of 1 hour, including prep and cook time, this recipe serves 6 and is ideal for beginners looking to create a healthy and delicious dish.

As you take your first bite of this savory creation, you’ll be transported to a world of comfort and satisfaction. The simplicity of the ingredients and the quick broccoli and corn bake steps make this dish a go-to option for any occasion.

Whether you’re a vegan enthusiast or follow a gluten-free diet, this recipe can be easily adapted to suit your preferences. Let’s dive into the details of crafting this low-fat broccoli corn casserole that’s both budget-friendly and family-approved.

Join me as we explore the step-by-step process of creating this family-style broccoli and corn bake that is sure to become a favorite at your table.

Ingredients

To create this delectable dish, you will need:

– 2 cups of broccoli florets

– 1 cup of corn kernels (fresh or frozen)

– 1 cup of shredded cheddar cheese

– 1/2 cup of milk (dairy or plant-based)

– 2 eggs

– 1/4 cup of breadcrumbs

– Salt and pepper to taste

Feel free to experiment with different cheeses or add some spices to elevate the flavors of this creamy broccoli and corn casserole.

Step-by-step Instructions

1. Preheat your oven to 375°F (190°C) and grease a baking dish.

2. Steam the broccoli florets until slightly tender, then spread them along with the corn kernels in the baking dish.

3. In a bowl, whisk together the eggs, milk, salt, and pepper. Pour this mixture over the broccoli and corn in the baking dish.

4. Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

5. Finally, sprinkle breadcrumbs on top and bake in the preheated oven for 30-35 minutes until the cheese is melted and bubbly.

Enjoy the aroma filling your kitchen as you prepare to savor this tasty broccoli and corn casserole.

Recipe Variations

1. For a vegan broccoli corn casserole, substitute the eggs and cheese with plant-based alternatives.

2. To create a gluten-free version, use gluten-free breadcrumbs or crushed nuts as a topping.

3. Experiment with adding diced bell peppers or mushrooms for additional flavor and texture.

Expert Tips & Tricks

1. Blanch the broccoli before adding it to the casserole for a vibrant green color.

2. Mix in some cooked quinoa or rice for a heartier dish.

3. Let the casserole rest for a few minutes after baking to allow the flavors to meld together.

4. Use a mix of different cheeses for a more complex flavor profile.

5. Add a sprinkle of paprika or herbs on top before serving for an extra touch of elegance.

Storage & Make-ahead Instructions

This broccoli and corn casserole can be stored in an airtight container in the refrigerator for up to 3 days. To make ahead, assemble the casserole up to a day in advance and bake it when ready to serve.

Nutritional Information/Benefits

This creamy broccoli and corn casserole is a great source of vitamins and fiber. Each serving provides a balanced mix of nutrients, making it a wholesome addition to your meal. The dish is low in fat and can be part of a healthy eating plan.

Serving Suggestions & Pairings

Pair this delightful casserole with a fresh green salad or roasted vegetables for a complete meal. It also goes well with a side of crusty bread or dinner rolls to soak up the cheesy goodness.

FAQs

1. Can I use frozen broccoli for this recipe?

Yes, frozen broccoli works well in this casserole. Just thaw and drain it before using.

2. How can I make this dish spicier?

Add a pinch of red pepper flakes or diced jalapenos for some heat.

3. Can I freeze leftovers?

Absolutely! Freeze individual portions for a quick and convenient meal later on.

4. What can I substitute for corn?

Peas or diced carrots make great alternatives to corn in this recipe.

5. Can I use non-dairy cheese?

Yes, feel free to use your favorite non-dairy cheese as a substitute.

6. How can I make this casserole more kid-friendly?

Try adding some crumbled bacon or mixing in some hidden veggies like pureed carrots.

Conclusion

In conclusion, this simple broccoli corn casserole is a versatile and delicious dish that is sure to please everyone at the table. With its creamy texture and cheesy goodness, it’s a comfort food classic with a healthy twist.

Try out this recipe today and share your experience with friends and family. Don’t forget to save this pin for later and explore more winter casserole ideas broccoli corn for your next gathering.

5 Easy Steps to Delicious House Favorite Chicken Parmesan

5 Simple Steps to a Tasty Broccoli and Corn Casserole

Recipe by WhiskStory

Indulge in the delightful combination of broccoli, corn, and cheese with this easy and flavorful casserole recipe. Perfect for family gatherings or weeknight meals, this dish offers comfort and satisfaction in every bite.

Course: Main Dish Cuisine: American Difficulty: easy
4.2 from 85 votes
🍽️
Servings
6
⏱️
Prep time
15
minutes
🔥
Cooking time
35
minutes
📊
Calories
280
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 cups broccoli florets
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk (dairy or plant-based)
  • 2 eggs
  • 1/4 cup breadcrumbs
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish.
  2. Steam the broccoli until slightly tender, then place it along with the corn in the baking dish.
  3. In a bowl, whisk together eggs, milk, salt, and pepper. Pour the mixture over the broccoli and corn.
  4. Sprinkle shredded cheddar cheese evenly over the casserole.
  5. Top with breadcrumbs and bake for 30-35 minutes until the cheese is melted and bubbly.
  6. Allow the casserole to rest before serving.

Nutrition Facts

Calories: 280
Fat: 14
Carbohydrates: 23
Protein: 16
Sodium: 420
Fiber: 4
Sugar: 5