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🍓 Cozy 5-Minute Overnight Oats (Healthy Breakfast Story)

Introduction

Some mornings feel way too rushed for a decent breakfast — I used to grab a granola bar and call it a day. Then I discovered overnight oats, and honestly… game changer. With just five minutes of prep at night, I wake up to a creamy, cozy jar of goodness that feels like a treat but is actually healthy.

This recipe is simple, customizable, and perfect for meal prep. Think of it as your new best friend for busy mornings.


🥣 Ingredients

  • ½ cup rolled oats
  • ½ cup milk (regular, almond, oat, or your favorite)
  • 2 tbsp Greek yogurt
  • 1 tbsp chia seeds (optional, adds thickness + nutrition)
  • 1 tbsp honey or maple syrup
  • ½ tsp vanilla extract
  • Fresh fruit for topping (berries, banana slices, or apple cubes)
  • A pinch of cinnamon

👩‍🍳 Instructions

  1. Add oats, milk, yogurt, chia seeds, honey, and vanilla to a mason jar or bowl.
  2. Stir well so everything is combined.
  3. Cover and refrigerate overnight (or at least 4 hours if you’re in a rush).
  4. In the morning, give it a quick stir.
  5. Add your favorite toppings and a sprinkle of cinnamon.
  6. Enjoy a breakfast that tastes like a cozy hug!

Why You’ll Love It

  • Just 5 minutes of prep
  • Perfect for meal prep — make a few jars for the week
  • Customizable with endless toppings
  • Kid-friendly and budget-friendly

Pro Tips

  • Use rolled oats, not instant oats, for the best texture.
  • Want it creamier? Add an extra spoonful of yogurt.
  • Meal prepping? Line up 3 jars on Sunday night — thank yourself later.

📸 Pin It for Later

✨ Save this recipe to your Pinterest Breakfast board so you’ll always have a quick, healthy option ready.



Every recipe has a story — and this one is about making mornings stress-free and cozy. Give it a try, and let your fridge do the work while you sleep.